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How Do We Do This
Book a Taster Session
Come and experience a no-pressure, friendly session at my private gym in Bexhill. We'll chat about your goals, challenges, and what you want to achieve.
Show Up, Stay Consistent
You’ll train with me in our sessions and also follow optional simple workouts I create for you to do either in the gym, at home or in your own time – all included in your package.
Customised Program Built for You
I create a personalised training plan tailored to your current fitness level, lifestyle, and goals – whether that's pain relief, energy, or strength.
See and Feel the Results
From early personal bests in workouts to reduced pain and better movement, the progress starts fast. And with consistency, you'll feel stronger, more confident, and notice real changes in your everyday life.
ABOUT US
Meet Your Coach
Hi, I’m Ryan, a personal trainer specialising in helping people get strong, break free from aches & pains and stiffness and boost their energy.
I’ve been where you are.
A decade ago, I had a life-threatening blood clot, and doctors told me I only survived because I had built a strong, healthy body.
That moment changed everything for me.
Now, as a new dad, I know firsthand how important it is to stay fit, strong, and full of energy—not just for yourself, but for the people who rely on you.
That’s why I’ve made it my mission to help people in Bexhill move better, feel stronger, and live pain-free—for life.
TESTIMONAILS
What Our Clients Say
Jackie
When I started with Ryan my knee pains made me aware of every step I took - and as I have dogs my daily dog walks were becoming a chore rather than a pleasure.
My back and hip also gave constant pain.
Since starting with Ryan he has quite simply worked magic!
I can walk solidly for 1-2 hours without even considering my knees.
My hip no longer gives me pain at night.
My back has strengthened hugely - I can now lug around bags of compost that were previously defeating me.
FAQ'S
Frequently Asked Questions
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